Monday, August 18, 2008

Check in - Day 1

12 minutes briskish walk on the nearby greenway.

Good news: I did it and enjoyed it.

Body said: felt like 25 minutes.

This just shows how much I need this and need to start slow.
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2 comments:

sarena said...

slow and steady wins the game!! Yeah you said you would and you did!!

August 18, 2008 5:16 PM
Delita said...

WooHoo! Great to be back and GREAT to see you!

September 5, 2008 8:16 PM

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