Well, the trip turned out to be life changing. The WOs pretty much bit the dust. I did do a little while there, underscore *little.* Once I got back, I did nothing. Zip, nada.
I have excuses - but have found using excuses counter-productive. My definition of an excuse is "the reason people find to explain why they did not do what they did not want to do in the first place."
This really feels like I did not want to do WOs once back, so used excuses to justify it to myself.
Regardless of reasons or excuses, I must get back to this. My life has changed again so it will take more adjustments to fit WOs in. That's okay. WOs are that important.
Sleep has slipped back to 5-6 hours, food is catch as catch can, but still pretty paleo with MUFAs, weightloss has continued (praise God!) through all the changes.
I can do this. I am anointed to be in health on a level the world is not familiar with, all to the glory of God. I can do this.
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