November 10, and I'm still planning to get back at this. Really. Today.
Last week was 18+ hour days with a couple HUGE things going on, and I just haven't made WOs the priority they need to be. This week I'm suddenly in transition (moving 1500 miles for a few weeks or months), looking at possibly longer days, but still need to get back to it. Waiting until I'm established there would not be smart.
The good news is I'll be in Colorado Springs and I'm hoping to get a membership (or something) in a CF facility - and maybe my DDIL will go too? That would be fun. Stay tuned.
My lower back is still tweaked from losing focus on the DL 3 weeks ago so posting requests for suggestions on back exercises, etc.
Today I will do something. My plan is to do the WOD one day behind because my son is doing that in Iraq - and we can spur each other on. ;-D Still going...
2 comments:
I hear you on back pain! Just keep trying and always, always keep an eye on your form (not literally, haha). Hopefully your move goes well! Keep us all posted :)
Yeppers - thanks, Danielle! Boy/girl, I'm not liking still paying for that lapse of focus 3+ weeks later. However, I'm very grateful that I didn't do any *real* damage. Whew! Worth the price to learn that lesson. Delita
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