Well, I made it to Colorado. Those last two weeks were pretty full. Okay, more than that. Days started early and ended late. Exercise went away and food went to mostly one good meal a day, with fruit and nuts for a snack, and the occasional protein shake. The good news is, I never did pick up wheat or any other of my trigger foods. YEA!! And, I made the planes.
Trekking through three airports with two bags totaling over 50 pounds I was thinking I should be clocking this mileage as a WOD.
So I'm arrived but not settled. Several times over the last few weeks I did things I could not have done BC (before CrossFit). Like lean over and tie my shoes - with room to spare. No problem! The good news is I have a chin-up bar here. I'm going to look for bands in Wal-Mart.
I'm off to explore...!
3 comments:
Yo'ure in Colorado???!! Where? I workout at a wonderful CF gym that would love to have you drop by. Between Boulder and Denver. Check out www.mbscrossfit.com
Come out and play!
WOW, is this a permanent move? where are ya in colorado?? kudos on improvements and sticking to your guns
Just dropping in to say hi!! And carting 50# of luggage around airports IS a WOD! :)
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